- 2 oz. organic coconut oil
- 1 whole avocado
- 2 tbsp organic whole flaxseeds
- 1 tbsp organic raw cacao nibs
- 1 oz chia seeds
- 2 oz organic whole husk psyllium
- 2 oz organic black sesame seeds
- 1 tsp D-Ribose
- 1 to 2 scoops organic vegan protein powder, chocolate flavor
- 12 oz filtered water
- 1 to 2 tsp cinnamon (optional)
- ½ tsp Acetyl L-Carnitine (optional, recommended if you’re vegetarian or vegan)
Method:
- Grind the flaxseeds and cacao nibs in a coffee grinder.
- Combine the ground flaxseeds, cacao nibs, and all other ingredients in a bowl.
- Use a hand mixer to blend thoroughly.
- Consume right away.
Recipe courtesy ofhttps://recipes.mercola.com